Ever since the birth of my daughter four years ago, I’ve discovered a powerful refuge from the chaos of daily life in my paper crafts. What began as a creative outlet quickly became a source of solace, offering me a calm, meditative space amid the whirlwind of parenting and everyday responsibilities. My collage practice has not only nurtured my creativity but also brought unexpected mental health benefits, providing me with a sense of balance and mindfulness. In this blog post, I’ll share how the simple act of arranging paper can do the same for you.